THE POWER OF FOLDING: ORIGAMI'S BENEFITS FOR MINDFULNESS

The Power of Folding: Origami's Benefits for Mindfulness

Discover the surprising bond between the ancient art of origami and modern practices for mental clarity. Folding paper intricate designs can be a deeply calming experience, allowing your thoughts to wander and find moments of calm. As you focus on each fold, the world around you dissolves, leaving space for insight. This distinct practice can help

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